Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
The practice of aromatherapy, a form of holistic therapy, is becoming a popular method for easing anxiety and promoting overall mental health. This article serves as Aromatherapy, Oils, Relaxation, Stress Relief, Holistic Therapy a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term essential oil therap